Spendid Spoon – Smoothies & Bowls

Splendid Spoon offers ready-to-eat, nourishing, plant-based smoothies, soups and grain bowls. Their plans are designed to create healthy routines for breakfast and lunch, so you can reach your health goals. Each meal contains fresh plant-based, gluten-free, and GMO-free ingredients – all clean ingredients. I tried (5) smoothie varieties and (5) of their bowls, below. Such a great option for staying healthy and eliminating chopping and endless cleaning/dishes.


Their smoothies are all low-sugar. They also craft these amazing immune-boosting shots that provide a quick and easy dose of nutrients. Ideal for on-the-go. (More varieties are coming soon!)


Their wellness shots pack a powerful punch of nutrition with:

Packed with superfood ingredients, the wellness shot from Spendid Spoon is sure to give you the boost your body needs.

Orange: Full of vitamin C and carotenoids, orange juice provides potent antioxidant effects (protect the body’s cells against harmful free radicals). Research suggests that oranges may help to reduce the severity and duration of cold symptoms.

Lemon: Known as a potent detoxifier, lemon juice provides antioxidants and citric acid which promotes natural detoxification processes of the liver. Studies propose that citric acid found in lemon may help to reduce inflammation, especially in the brain and liver.

Ginger: One of the most powerful plants available, ginger is widely used for its medicinal properties. Gingerol, the active compound in the plant, is known for its powerful anti-inflammatory and anti-cancer effects. It’s also great for fighting nausea, treating indigestion, and fighting infections.

Oregano Extract: Rich in bacteria and inflammation-fighting compounds, oregano extract is a powerful, antioxidant-rich herb. It’s been used for centuries in Traditional Chinese Medicine to treat ailments such as vomiting and respiratory disorders. A study demonstrated that carvacrol, an active component of oregano oil, has powerful antiviral capacities that can fight norovirus (stomach flu).

Sea Salt: Minimally processed sea salt contains trace amounts of minerals and helps to regulate fluid balance and blood pressure in the body. The salty flavor offsets the super sweet taste of the citrus fruit and helps your body to maintain adequate hydration and electrolyte levels.


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